Our Orangetheory studio in Glendale, California, serves those who live and work in the San Fernando Valley and Greater Los Angeles area. Whether you're a busy professional, a parent or a student at one of the region's many schools, you'll find our high-energy classes and attractive gym facility an ideal fit for your lifestyle.
The Orangetheory Fitness program is a unique group personal training workout that gets results. Using our state-of-the-art equipment and unique brief but intense workout regimen, you'll enjoy a workout that gets results. Our facility's equipment includes treadmills, rowing machines, suspension unit systems, free weights and more. You'll achieve noticeable results in your strength, power, and speed.
All Orangetheory Fitness classes are led by trainers who are passionate about their work. While guiding and challenging you, our gym trainers will be happy to help review your fitness goals, calibrate your exercise program and ensure you achieve lasting results. Our mission is to make sure you get the most out of each session regardless of your activity level.
At Orangetheory Fitness, we understand that our members come from a wide range of fitness levels. We encourage novices, finely tuned athletes and everyone in between to embrace our workouts. Regardless of your level of fitness, you'll burn calories, stimulate your metabolism and increase your energy.
With Orangetheory Fitness, you'll never have to worry about getting bogged down in long-term contracts. We offer attractive pricing, pay-as-you-go plans and gym membership packages designed to meet your individual needs. Stop by our Glendale location to ask about our complimentary workout. You can book your session online through our website or call us today at (818) 398-7155.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.